Welcome!
You Heard Me on a Recent Podcast
Thanks for listening. If something from the conversation resonated, you’re in the right place. Here are the main tools, resources, and next steps I mention most often — all in one place.
⬇️Scroll below for a description of these resources.
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ABOUT THE FEATURED RESOURCES:
A free 10-day reset for veterans to steady the mind, strengthen the body, and reconnect with purpose. This isn’t therapy—it’s a mission to get you unstuck and re-engaged. TWR is a recalibration for your mind, body, and spirit. Through simple daily actions, Veterans can break free from stagnation, restore balance, and reconnect with their inner strength.
Transitioning from the military reshapes a Veteran’s entire inner world — identity, belonging, emotional footing, daily structure, and sense of mission. Recovery adds another layer of complexity, leaving many Veterans feeling isolated, discouraged, or unsure of who they are without the uniform. This series provides a Veteran-specific path forward rooted in positive psychology, post-traumatic growth, and the CAM Model™.
Garret's TEDx Talk - The Unspoken Trauma All Veterans Face
This raw, unfiltered look at the hidden battles too many Veterans face, unveiling often-overlooked causes of Veteran suffering: the sudden loss of connection, authenticity, and meaning faced when leaving the service. This candid exploration of one Veteran’s journey not only sheds light on the struggles many Veterans endure but also charts a path toward happiness, wholeness, and well-being beyond military life.
Diamond Mind Training
Diamond Mind provides live, virtual continuing education for addiction and mental health professionals. With a specialized focus on the Veteran and military-connected populations, our trainings bridge applied positive psychology, lived experience, and real-world insight to help professionals better serve those impacted by trauma, transition, and substance use disorder.
Founded and led by a retired Marine Corps pilot and NAADAC-approved educator, Diamond Mind trainings are designed to be practical, relevant, and immediately applicable in clinical, peer, and prevention settings.
Learn the story behind the Diamond Mind name and what the logo represents.
Diamond Mind, LLC is a NAADAC-Approved Education Provider (#290357). Individuals participating in educational programs offered by NAADAC Approved Education Providers are assured that the continuing education (CE) hours provided for each course will be accepted toward national credentialing by the National Certification Commission for Addiction Professionals (NCC AP), as well as many of the individual state licensing/certification bodies in the addiction and other helping professions. To learn more - https://www.naadac.org/providers
BOOKS BY GARRET
Transform Your Recovery Journey
This workbook is your first step towards a life unchained from the past, filled with the promise of a brighter, thriving future.
Embark on a transformative journey towards joy and fulfillment with the FIRST STEPS workbook. Crafted specifically for those in recovery, this guide offers practical exercises designed to free you from the shadows of your past, propelling you into a thriving future.
Is FIRST STEPS for you?
Are you feeling stuck in your recovery, sensing that something essential is missing? Perhaps you've made progress but have hit an unexpected plateau, or you're seeking fresh insights to share with clients or sponsees. If your recovery journey feels limited by the emotional and personal aftermath of addiction or substance use disorder, FIRST STEPS will guide you toward the breakthroughs you want.
Find on Amazon - FIRST STEPS to Thriving in Recovery
Elevate Your Happiness and Fulfillment
What if one new idea could dramatically improve the enjoyment you get from life?
The Spheres Approach is an enriching and empowering message that will help you to break free from the chains of conventional thinking, limiting beliefs, outside expectations and social norms that hold you back. These chains manifest in our lives as tempered happiness, diminished potential and a failed expression of our true self. It's time to break free.
The award-winning book shares remarkable insight about the source of stress and unhappiness in our lives. The result of a 15-year study of personal growth and success, this Spheres Approach to Happiness and Fulfillment is certain to help you reveal a happier and more productive version of you!
Find on Amazon - The Spheres Approach to Happiness and Fulfillment
Discover Hidden Benefits of Kindness & Generosity
"This book is a gift that will transform your appreciation for charity and the act of giving."
- Jack Canfield, Co-creator of Chicken Soup for the Soul series.
"Charity: The Gifts of Giving is filled with ideas that are easily put into practice, and you don't need to have a lot of money to get started. I liked how the author demonstrated through his personal experiences every aspect covered in this book. As I was reading it, I started brain-storming on what I could do and how I could use my personal skills to help others. Biss' attitude on charity and giving is quite contagious. This inspiring book may seem small at first, but it's really very big on ideas to make acts of charity a part of your everyday life. Most highly recommended."
-Review by Jack Magnus for Readers' Favorite
Find on Amazon - CHARITY The Gifts of Giving
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